Nigella, also known as black cumin or Nigella sativa. This small, black seed is celebrated for its potent health properties, including antioxidant, anti-inflammatory, and immune-boosting effects. Nigella seeds have a slightly bitter, peppery flavor with a hint of oregano and are often used in Middle Eastern and Indian cuisines to add depth and flavor to dishes. Beyond its culinary uses, Nigella is traditionally used to support respiratory health, digestive health, and overall well-being. Incorporate Nigella seeds into your diet through teas, smoothies, or as a spice to experience its extensive health benefits.
 
Latin Name: Nigella Sativa  
Origin: Egypt 
Form: Whole                             
Plant Part: Seeds
 Black cumin seeds.
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